Pictured are some of the staff at Singapore Press
Holdings who attended a Neuro-Linguistic
Programming (NLP) workshop. Notice how they're
using their arms as strong anchors of success!
One of
the most useful topics we went through during the
workshop was to look
at and to balance our Wheel of Life which
includes
the following goals to focus on and to reach at a high
rating (between 1 [low] and 10 [highest]):
- Health
- Family
- Money
- Relationships
- Contribution
- Vision
- Career
- Personal Development
For us to have more motivation and 'get-up-and-
go', we'll forever be missing our mark until we
know what
areas of our life we're shooting for. The Wheel of
Life
is actually drawn in a circle, and each of the above
items represent a spoke. So the question is, on a
scale of 1 - 10, 1 being lowest and 10 being highest,
where would we rate ourselves as being on each
particular spoke?
The next step is to look at any of the
spokes
that rated 5 or below and to build up a 90 day
action
plan, ensuring that they took at least 3 action steps
on that goal before they left it. Imagine what would
happen now on a daily basis as each
participant 'attack's each spoke of their lives to
strengthen it?
I challenge you to do this! Then write down
each goal and ensure you do the action necessary
daily until you reach that goal. Why a 90 days action
plan? Because 90 days is an easy target to shoot
for.
Continue onwards with your daily actions untill
the first 90 days. Then review what you've achieved
so far and draw up another action plan for the next
90 days. You'll be pleasantly
surprised, as 4 lots of 90 days will equal one year,
and you would have achieved some great milestones
by the end of the year!
